
Welcome
Expert Occupational Health Solutions
Providing comprehensive workplace health assessments, wellness programmes and menopause support to individuals and companies.

Providing comprehensive workplace health assessments, wellness programmes and menopause support to individuals and companies.

Martina Mc Garvey is a dedicated Occupational Health professional with over 20 years experience supporting employee wellbeing, workplace health, and staff engagement across a variety of sectors. She is passionate about helping organisations and individuals create healthier, safer, and more supportive working environments through proactive wellbeing initiatives and professional occupational health support.
Known for her approachable and compassionate nature, Martina works closely with both employees and management teams to promote positive workplace culture, early intervention, and staff wellbeing. With strong organisational, communication, and interpersonal skills, she is committed to delivering confidential, person-centred support while maintaining the highest professional standards. With specialist expertise in occupational health and menopause in the workplace.

Health Assessments & Screening
Case Management & Workplace Support
Preventative Health
For Organisations
For Individuals


We offer expert training and wellbeing programmes for both small and large organisations nationwide, including:
✔ Menopause in the Workplace Training
✔ Health Awareness Sessions
✔ Custom Workplace
✔ Wellbeing Programmes
Empowering your workforce with practical knowledge, increased awareness, and tailored support to create a healthier, more inclusive workplace.
Get in touch to discuss a programme tailored to your organisation's needs.
We aim to get back to our client within 24 hours!
Sign up to our newsletter for news and access to our events.
Balanced Occupational Health Ltd.